MOUTH VS NOSE: WHY NASAL BREATHING WINS FOR HEALTH

Breathing is something a lot of us take for provided-- up until it becomes an issue. Yet what if the way you breathe daily is quietly influencing your oral health and wellness, your sleep, and also your state of mind? As it ends up, nasal breathing isn't simply a choice-- it's a basic part of total wellness. And for many, making the shift from mout